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Speed, Strength & Conditioning                           2018

 

Strength & Conditioning is a new programme at Eastern Suburbs to encourage the physical development and football capabilities of our players through balance, speed, and overall strength

 

 

Please CLICK HERE to register online for Strength & Conditioning Sessions

 

Term 4 commencing October 15th, 2018, finishing December 14th

speed, Strength & Conditioning for Term 4, 2018

 

If payment is made before 15th October, there will be an early bird price of $100 for 8 weeks. After this, fees will be $125 for 8 weeks

 

S&C OPEN SESSIONS (Limited Availability)

  • Tuesday 6:15pm to 7:15pm at Madills
  • Thursday 6:15pm to 7:15pm at Madills (16+)

 

 

Separate Strength & Conditioning sessions are available for purchase on ClubHub for people who are registering to ESAFC Term 4 training sessions.