Speed, Strength & Conditioning                          

 

Strength & Conditioning is a new programme at Eastern Suburbs to encourage the physical development and football capabilities of our players through balance, speed, and overall strength

 

 

Term 2 training commences the week 29th April

 

Term 3 training commences the week 22nd July.

 

Term 4 training commences the week 14th October

 

 

 

Fees for 2019 Strength & Conditioning will be $120 for 8 weeks

 

 

 

STRENGTH & CONDITIONING

 

• Junior Thursday 4pm - 5pm  @ Madills 2
• Youth Thursday 5pm - 6pm @ Madills 2