Speed, Strength & Conditioning                          


Strength & Conditioning is a new programme at Eastern Suburbs to encourage the physical development and football capabilities of our players through balance, speed, and overall strength


Registrations open 8th January, 2020. Please register through the WINTER database - CLICK HERE


Term 1 2020 training commences the week 3rd February


Term 2 2020 Commencing the week of 18th May, ending the week 13th July


Term 3 2020 Commencing the week 20th July, ending the week 21st September




Fees for 2020 Strength & Conditioning will be $120 for 8 weeks





  • OPEN: Tuesday 5pm - 6pm @ Madills 2





ESAFC reserves the right to cancel or reduce the number of sessions should registration numbers be low. All players must be registered for the correct training session prior to attending.