ESAFC Women's Premier

Woman’s Competition Format and Dates:

Double Round Robin, home and away. Total of 14 NRFL competition matches for the season.


Kate Sheppard Cup:

There will be no knock out competitions this season, which includes the Kate Sheppard Cup



The new IFAB Law of the Game for substitutions has been adopted by the NRFL for the 2020 season – up to five permitted (not rolling) from five named substitutes. The substitutions to take place during a maximum of three substitution windows during the match (exclusive of halftime).