ESAFC Women's Premier

Woman’s Competition Format and Dates:

Double Round Robin, home and away. Total of 14 NRFL competition matches for the season.

Kate Sheppard Cup:

There will be no knock out competitions this season, which includes the Kate Sheppard Cup

Substitutions:

The new IFAB Law of the Game for substitutions has been adopted by the NRFL for the 2020 season – up to five permitted (not rolling) from five named substitutes. The substitutions to take place during a maximum of three substitution windows during the match (exclusive of halftime).